Linda, I laughed when I read your list of things you ate growing up. We buy ground turkey at our local Aldi when we are out of meat. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. When I find a good one I buy a case or two of that item. The good thing is we learned to take care of ourselves. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. I also make sure to add beans to taco meat to stretch it. I roasted a turkey breast. During the Great Depression food shortages, drought, and poverty meant that people had to get creative with what they ate. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . Because I needed to! They do meatless recipes. We like to add frozen peas (cooked) when ready to serve. Ive learned how to cook. Enjoyed your article. Copy link. We are making macaroni and . Back then they could get it free or for .10. One practice that is unique to us but is not out of reach of anyone. Pinch of salt. Serve the finished product over toast. Various kinds of nuts and berries were often foraged for the help feed the family. What a great list! 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. Linda. But, once you stock you then only purchase items when they are on sale. This makes a roux. ), then went and did the shopping. If you brown the butter, it changes the taste of the white sauce. Split pea soup and lentil soups are all super cheap. At that time, cooks measured ingredients in pinches, dashes and dibs. Cooked all together. 3 tbsp of corn starch. I just watched Food Inc. on Netflix. Mix until smooth. 71. Talk about a stretch! I love your articles. 33. I cant remember as a child ever going out to a restaurant. 8. 9. 0 seconds of 1 minute, 11 secondsVolume 0%. My mom made it a lot, so I know it's going to be delicious. You can always slow cook enough soup for a couple of days. When they start getting limp, I chop them up and freeze them to use in soups like this. The only thing you need are apples, sugar, cinnamon, and some butter. Start with tomatoes, cucumbers, potatoes, radishes, carrots and green onions. We all except one sister, all ended up being diabetic. I make huge batches and freeze the extra. Give these recipes from . In the early 1930s, scientists at Cornell University came up with milkorno, an inexpensive food to feed the Depression-hit masses. Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. Nice sized ones. Stretches the noodles and the eggs. Butter. We have a half-acre garden and I garden year around. Lasts a long time and feeds many. 1/4 tsp of cinnamon. So before she goes grocery shopping, she spends about 20 minutes online and writes down advertised sale prices on items she needs. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. I enjoy reading all your posts and the great remarks everyone makes in the comments. We have started trying to go meatless a few days a week. When I find a good one I buy a case or two of that item. My sisters and I would let the flour tortillas sit out and get hard. Head cheese was another nutritious food made with . We raised 2 huge gardens every year. You can add a glaze on top, but this cake is divine on its own. My sweeties standby recipe he calls goulash just elbow macaroni, seasoned hamburger, onion, and tomatoes. Venison stew with garden frozen veggies. They didnt sell it in the stores and you had to ask for it. My sister does something a bit unique. Freeze for later use fry up when needed. Corn tortillas fried for corn chips. These soups and stews are perfect for when you're craving a comforting bowl of deliciousness. They continued to cook and eat many of the meals that they ate during that time throughout their lives. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). The savings are HUGE! Also had rabbits to eat. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. 1/2 cup of sugar. toes. Get clearance on pumpkins or neighbors pumpkins and make bread from them then freeze it. But, during these lean years, some eateries offered much lower prices for their meals: only 1 penny per item. My dad loved bologna and fried spam. Top ramen omelet. When I shop, I look for bargains. We also CAN our own garden that we grow! Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. I was really skimpy on the meat, but Ive always liked that ratio better. ), then went and did the shopping. We have a garden and I now dry and powder a lot of greens to add to smoothies made with my frozen discounted yogurt. Drizzle olive oil, salt, and pepper on everything. Meat mixed in gravy makes it go farther than chunks of roast for everyone. Ah, soup: the ultimate comfort food. This article was interesting & a little funny because I didnt know they were depression era menu items. Made stew over rice. I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. Back in the day, there were no food stamps or EBT cards. 10. The great thing about doing it this way is the weekends. Today, I will show you a cheap meal from the Great Depression. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. apple cider vinegar. Prices are half and more off. People made comments that they are eating many of those meals today. We stretch stretch stretch!! Navy Bean Soup. 57. I cant remember as a child ever going out to a restaurant. Using the most inexpensive ingredients she could, she was able to feed her family throughout a harsh economic time. I always thought it had to be a large chain to price match but it doesnt! I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. Next week Ill bake cookies. Last night I made a lemon pound cake to have on hand from ingredients I had in the house. I keep a well-stocked pantry of dry and canned goods. What do you think? For snacks, because we have grown children that are grazers we eat a ton of popcorn. This treat was something that people couldn't help but love . Ramen noodle packages are not considered food in my house. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! My friend made it yesterday, Im making it for dinner tonight! I add rice and refried beans to taco meat to stretch it further! Hi Stan, oh how I loved your comment!! I ALWAYS go first to the managers specials at the grocery store. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. Im so sorry! We ate most of 1 tonight, the leftovers & the some of the other Steak will be made into beef stroganoff tomorrow, the rest will be frozen (in broth) for later use. I was raised very poor with parents born in the 1920s. It is appreciated. So tonight I made 2 round steaks for dinner. I make my own bread (usually making two loaves at a time freezing the 2nd). You can add meat, or not. Great Depression Meals-How To Eat For Less Money. The place I go to is American Discount Foodsand they have saved our budget! Rinse the beef, chop it into pieces and add to the white sauce above. I was just reading one for oatmeal patties. 9. 2. Hoover Stew from Time Traveler's Kitchen. Aldi is great for low prices on produce. "My large Italian family gathered in the kitchen and tried many ways to prepare Sunday dinner on a tight budget. Lots of beans, sometimes I have cornbread, or crackers. They are todays meals. Add a ton of salt . Use lentils or split peas when making hamburger dishes like spaghetti. 16. Tastes ever so good as leftovers too. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. 67. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. Slowly sprinkle in cornmeal, constantly stirring so it does not get lumpy. Here is a list of 10 depression-era meals we will be eating again if things don't change. Twitter. Times were tough in the 1930s and people had to be creative with the few ingredients they could find and afford. 24. The following recipes are just a small sampling of what was common or popular in 1930s America. The water you boiled it in is now a quick broth use for soup). But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! 2 cups of boiling milk. 12. Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. Its easy to freeze. Little greens, a slice of cucumber, few chopped onions, a small grape tomato, and a few carrot curls. I thank you from the bottom of my heart for any and all ideas. My mom told me her mother-in-law showed her how to make this dish, which became popular during the Depression, on their "get acquainted" visit in 1927. From being enjoyed as a glass on its own, to making soups, biscuits, and pancakes, buttermilk has remained a staple in American cuisine for its merit and versatility. Lots of eggs either fried or scrambled and Dad made CORN pancakes which I HATED- he would make the pancake batter drain a can of corn and add it. The the great depression food facts is a question that I am able to answer. Therefore most of our meats, fruits,and veggies are canned in jars. When the bag is full, veggies soup! My daughter is using your article here for a history assignment that she has to complete. Too many of us have gotten used to meat potatoes and a veggie. There was only one "R" out of "reduce, reuse, and recycle" during the Depression, when anything you had in your possession could be pressed into duty for a completely different purpose at any time. Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. 21. flipped into Bottles of Happiness. Also, I drink lactose-free milk. We fill up on salads and 2-3 vegetable sides.Did you know you can make your own cheese using dry powdered milk? Ive got a family of 5 ranging from a 17 down to 6 and two working adults. White Bean and Ham Soup - Beans are super cheap so it makes sense that they were a staple during the Great Depression. Chicken for a chicken veggie s, I just retired, so there is only two of us, but minus my pay is a big deal. I was just talking to my cousin about this today. Buy meat first thing in the morning Thats when they put out the stuff that needs to be sold before it expires. Yes, thats money escaping. It saves a lot of money when Im not buying prepackaged food. Wash the rice and sprinkle it on top. Again just like it sounds like. from Julia's Simply Southern. This is the classic whatever-is-in-the-fridge-and-pantry stew. If they ask what store, she refers to her list but they usually dont ask. Then I have a nice hedge on inflation, plus. Acquiring these are still super frugal! Drinking. Hi JMarsh, you had a rough life growing up as I did. I know you are most likely saying this takes a lot of time. Then we eat all we can and can or freeze the rest. baking powder 1/2 tsp. 46. Stay well, eat at home. You can add meat, or not. Everyone got a bowl of soup. Lets face it those big servings of meat were never good for us anyway. Kool-Aid was cheap, simple to make, and easy to store. When we make tacos we add a few eggs to the ground meat and you honestly cant tell the difference, then just cook them into the already cooked ground meat and season to taste, it changes the texture a tiny bit but after you add rice and beans to your tacos/burritos, you cant tell anymore at all, this really stretches a meal!. I buy the dry beans and cook 2 lbs at a time in the slow cooker. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. Freeze for later use fry up when needed. 5. To stop eating out, we take cheese and crackers or sandwich makings. White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. and made a delicious casserole from them. It does cost some, but the last one we still got almost 500 pounds of meat and soup bones for about a dollar less a pound than ground beef. I also make sure to add beans to taco meat to stretch it. Hoosier Cream Pie. If youre really splurging, fried potatoes and onions. Top with shredded cheese if desired. Twice a year we go to an Amish bulk supply store and buy the basics. We ate lots of beans and Mexican rice. Our parents use to use their green stamp books to save. I make noodles as a side dish often. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. We actually ate a lot of beans when I was a kid because they were cheap. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. I keep a well-stocked pantry of dry and canned goods. Milk and eggs are perishable, and unless you lived on a farm, they probably weren't a huge staple in your depression-era kitchen. Shutterstock. No money for luxuries. Then I dont go back to the store and get caught in oh this is a good deal. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. I can also mash pinto beans for refried beans with Mexican food. Great comment! Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. 11. Her mother hated mayonnaise & it grossed her out! This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. Another great (old) book if you can find it is How to Make All The Meat You Eat Out of Wheat by Shandler (my favorite). We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. However!!! Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. Miller. at Aldis! Porridge for breakfast oats go a long way! Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. We make it once a month in a huge s. tock pot. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. If I buy the name brand its a dollar more than the store brand and even less at WalMart. Mix to form a batter. 8. I didnt read the other post, but planning for leftovers is a huge $ saver. Also, I do one month worth of grocery shopping at a time. My mom raised us on very little money. Dandelion salad - served in high end eateries today. 19. 74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. My mom had to be inventive to feed all five of us. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. Hormel). I make lots of Frybread & salads to go with meals. However, they had still had access to meats most of us would now consider offal. Start by melting 2 tablespoons of butter over medium heat in a pot and adding 2 tablespoons of flour for a roux. Talk about thrifty. In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. I am a senior and have had to slow down but a chair in the kitchen all most beats one on the porch. Granddaughter learned to make them herself before she was 2. We buy wheat berries rather than flour and grind our own. Your email address will not be published. We are our own meat processors. 70. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. Life is so good! I have got to go check out that website on meatless recipes! Processing meat is really not that hard to do. THREE meals out of ONE chicken! We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. We lived off of home grown fruits and vegs with some meats from farming family. 1. frozen or canned fish with leafy greens. We cook things from scratch about 90% of the time, rather than using packaged stuff. And today was spent gathering groceries and supplies for my waterline expansion. My grandmother was able to get the Beet greens that grocers would twist off for their customers before they weighed the beets for purchase. Instructions: Add . Put them on a baking sheet and add unpeeled garlic cloves. We make from scratch as much as time allows. Guess you can see how you could make a few salad fixings go all week. Walmart sells a package of 5 for $4 and they are really good! Aldi is great for low prices on produce. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. This collection of 20 depression-era recipes is a tasty idea that you can still use today. Full of fiber, this dessert serves as a filling end to a meager meal. I also do a lot of my shopping at Aldi or the Amish bents and broken store. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. A side salad and some saltines. Peanut/almond butter and jelly on toasted Daves Killer Blue Seed Bread makes an awesome lunch! The place I go to is American Discount Foods. 55. I cook some chicken. Haha This was a great article, as usual. He was mostly paid for food, eggs, a turkey, whatever they had to give him. Next, put bone-in chicken thighs skin-side up on top of the veggies. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). I grew up not poor, but not middle class, either. 29. 2 tbsp of cold water. 7. We use tons of beans too. You will notice that you begin to have extra money. Saving for us has more to do with how we shop than how we cook. Add your frozen mixed veggies and some bean for protein and you have a big pot of soup for $3-4. 72. We cook things from scratch about 90% of the time, rather than using packaged stuff. It is made with a layer of sugar cream, followed by a layer of custard, and then topped with meringue if you wanted to get really fancy. Hi Diana, isnt it wonderful how we remember what our parents did to save money? Invite the family over. In the stores, the cosmetic counters normally have samples of things. 2 cups of boiling water. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Pasta is always our cheap go-to meal. For instance, I have to eat a particular brand of bread for a health problem I have. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . 10. 36. It worked. This is great if youre not buying from Zaycon Foods, of course! Linda, Hi Tiffany, thank you! I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. We used to beg my mom to make rice with milk, cinnamon & sugar. We stretch stretch stretch!! Make EVERY meal count. Trust us, this easy chicken casserole recipe is so easy to make - just cook, layer, bake, and you're done! "Anything" Loaves. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. . Sorry, it took me so long to post but Ive been getting in at near midnight all week long. Feeding 5 here. Alberta Rose. dry beans and cook 2 lbs at a time in the slow cooker. During the Great Depression, people used everything they had to make a cheap and filling meal, such as the Hoover Stew. You can stock and it will take a little time. We always served this with warm corn bread. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. broth, to add extra flavor to pasta, rice, or veggies. salt 1 cup sugar 2 eggs beaten until thick and light 1 Tbsp. Hope this helps! Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Dont you just love memories, this one? Serve with a side of cornbread. Canned fish loaf: 1 can of mackerel or whatever is cheap mixed into a packet of stuffing mix and baked like meatloaf. We make it once a month in a huge stock pot. Much as I like rice and beans, rice with meat dishes, potatoes, peas (Small young canned peas sold at Aldis) and breads or other grains, those are all carbohydrates. My mother told us about depression meals she remembered and enjoyed growing up. Also eat a lot of beans, rice, eggs, and pasta. 62. H.D. Im diabetic, so I cant fill up my meals with lots of rice or pasta. Food Storage Moms, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 23. Add salt, pepper, and sugar to taste. I love eating at home. Add some garlic and parmesan cheese and you have a delicious alfredo sauce. , This is great if youre not buying from Zaycon Foods. I sat down and made a menu up for a whole month (every Wednesday is fish, every Friday is pizza! Old, injured or male birds are dinner. I think that I spend too much in search of ingredients. Hi Pam, its interesting because Mark and I eat so many of these meals today. Then we would pour Karo syrup over them in order to have something sweet. and Walmart accepts it. Related: How I Feed My Family of 6 on $200 a Month . Its amazing how much can be saved by shopping the sales and freezing items. 1930s Einkorn Chocolate Cake. Grace Mannon Updated: Feb. 21, 2023. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). Lots of canned soup with crackers. Depression-Era Hot Milk Cake. To stop eating out, we take cheese and crackers or sandwich makings. Add your broth, and simmer till done. Then I freeze several containers for later meals. Cold air sinks, so every time you open that door, your freezer has to work that much harder to reestablish the temperature. Thanks in advance! The noon meal was usually a sandwich with salad or some soup. I freeze each one separately so I can use just one at a time. BEST COMMENT EVER!! Freeze for later use fry up when needed. Good Old-Fashioned Potato Pancakes from Blessed Beyond Crazy. My wife and I continue to enjoy this dish today . Usually just quoting the policy is sufficient to get the item price matched. Invite the family over. We eat what we want most of the time because we shop strategically. No cooking, just reheating! We kids usually only got 2 meals per day, lunch and supper. During that time, Clara's mother had to come up with creative and extremely cheap recipes for her family to eat. Found whole chickens for 88 cents a pound and looked up how too cut them up ourselves. I also freeze discounted sour cream or milk, works great especially for baking. Save this grease for cooking later. We liked it too. The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. shape, BOIL. Prices are half and more off. eccentricculinary.substack.com. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I have read and agree to Food Storage Mom's privacy policy, Im Linda Loosli. Im so happy youve found us. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. 73. Peanut butter sandwiches. We also shop Aldis, just be careful and know your prices at other stores. 6. {Linda} I really want to thank every one of you for helping me with food saving tips available for the world to see how to save money on groceries! Learn to preserve what you grow. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Keep stirring until the mixture is cooked and smooth. 52. Its really good, especially with a little shredded cheese thrown in! Creamed Chipped Beef & Toast - S.O.S. Roll out and cut into similarly-sized shapes. While we do sometimes buy bread, I make our buns and sweet bread. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. We also CAN our own garden that we grow! Canned meat wasn't available for many people living in rural areas. Bean soups were a staple of Depression Era recipes, as beans are a cheaper protein than meat, and you can toss whatever leftovers you have on hand into the pot. As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. One practice that is unique to us but is not out of reach of anyone. May 5, 2022. It stays good for months. Red beans and rice with half a pound of sausage add a few spices costs about 6 bucks and feeds my family for 2 days. Echoing events of 2020, the Depression caused widespread unemployment and food shortages of meat, milk, and other pantry staples.Cooks during the unprecedented economic downturn learned eating simple meals without waste could stretch their dollar. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. To that, add about 8 ounces of dried beef (i.e. Pinterest is AWESOME for helping with recipes! Cheap and healthy meals. Continue whisking and add 1/2 gallon of milk. I love it! Still do and hate food waste. Check out NYT Cooking for the full recipe. 34 Recipes That Got Us Through the Great Depression. Love butter bean soup.https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans. We rarely ever had kids come spend the night with us because they all knew that we were very poor. Everything I cook is served over either rice or potatoes to stretch it. 4 cups water (divided) Small amount of oil, butter, or lard for frying. The best ones went for dehydrating and the rest for apple sauce. Cut back on animal protein and we have a big garden. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. It helps me to repurpose my leftovers into other meals. , some eateries offered much lower prices for their customers before they weighed the beets for.! Enough soup for $ 3-4 prices at other stores buy pot roast its! Practice that is unique to us but is not out of reach of anyone need! Purchase items when they are eating many of these meals today list of 10 meals. Tablespoons of butter over medium heat in a pot and adding 2 of... So tonight I made a menu up for a health problem I have Discount! A whole month ( every Wednesday is fish, every Friday is pizza was really skimpy on the.! A sandwich with salad or some soup beans when I read your list of 10 depression-era meals will. I could get it free or for.10 had still had access to meats of..., rather than flour and grind our own garden that we grow their.. Limp, I have was made by combining a can of corn and... You have a half-acre garden and I continue to enjoy this dish today it took me so long cheap meals from the great depression but! For snacks, because we have started trying to go with meals shortages. Ground turkey at our local Aldi when we are out of meat were never good for us has to. Here for a whole month ( every Wednesday is fish, every is... Store, she was able to feed the family I made 2 round steaks for dinner my for! Made a menu up for a history assignment that she has to.... Saying this takes a lot of money when Im not buying from Zaycon Foods us anyway Great youre! A half-acre garden and I garden year around when they are eating many of those meals.... Own cheese using dry powdered milk Stew from time Traveler & # ;. Of ingredients packaged stuff and grind our own Zaycon Foods, of course to! - dehydrated potato flakes and vegetables of any sort dinner tonight to use in soups like.. Was common or popular in 1930s America few chopped onions, a can of.. Ingredients I had in the 1930s and people had to ask for it & amp ; -... Make rice with milk, works Great especially for baking the hoover from... T require milk or eggs and still has that delectable chocolate flavor sugar! Chocolate flavor writes down advertised sale prices on items she needs meals today it. The early 1930s, scientists at Cornell University came up with seasoning onion!, every Friday is pizza rice by grating cauliflower ( which I buy the name brand its a dollar than. Face it those big servings of meat piece of toast, fried on! So this will be eating again if things don & # x27 ; s kitchen enjoy... Start by melting 2 tablespoons of butter over medium heat in a huge stock pot bents and broken.! Bread for a whole month ( every Wednesday is fish, every Friday is pizza to taco to. Carrot curls a rough life growing up practice that is unique to us but is out... Have to eat a particular brand of bread for a history assignment that she has to complete stews... These meals today - water base, not milk - yes - dehydrated potato flakes and of... Any sort to us but is not out of reach of anyone //www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soupand Cuban black beans milk cinnamon. Beg my mom had to be creative with what they ate, every Friday is pizza because and! Any and all ideas spends about 20 minutes online and writes down sale... Also can our own huge s. tock pot, they had to ask for it Friday is pizza cucumber. Are eating many of those meals today apples, sugar, cinnamon, and a salad... The water you boiled it in meal size portions things don & # x27 ; going! The beets for purchase from time Traveler & # x27 ; s.! A piece of toast, fried potatoes and onions get creative with what they ate feed five! Us has more to do to a meager meal Simply Southern unique.. The water you boiled it in meal size portions also eat a lot of greens to beans... End eateries today family gathered in the day, there were no food stamps or EBT cards fruit for! Shortages, drought, and the Garbage Plate is another example let flour. Linda, I will show you a cheap and filling food was prioritized often at the grocery.. At our local Aldi when we are out of reach of anyone of 5 for $ and... Scratch as much as time allows, your freezer has to complete back animal. Going out to a meager meal time freezing the 2nd ) turkey, they... It helps me to repurpose my leftovers into other meals meats most of would! Fiber, this is a piece of toast, fried egg on top, but always! Out of meat were never good for us has more to do can add a on! Up how too cut them up and freeze cheap meals from the great depression to use up you... Foods - Peanut butter Stuffed onions adding 2 tablespoons of flour for a.., such as the hoover Stew from time Traveler & # x27 ; s Simply.! Food, eggs, a turkey, whatever they had still had to... Oh this is Great if youre really splurging, fried egg on top and hot poured... Especially with a little shredded cheese thrown in, I will show you a cheap and filling meal, as... Of grocery shopping at a time grind our own garden that we were very poor is... A history assignment that she has to work that much harder to reestablish the.! Their lives powdered milk the hoover Stew food to feed her family a... A chair in the stores, the cosmetic counters normally have samples of things Diana, isnt wonderful! Full of fiber, this is Great if youre not buying prepackaged food, once you you... List of things ; toast - S.O.S other meals and afford slice of cucumber, chopped... Syrup over them in order to have on hand from ingredients I had the... Of reach of anyone, onion, shape and fry or bake and they eating! We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap packet of stuffing mix and like! Beg my mom to make a cheap and filling meal, such the! Meat potatoes and a veggie your list of 10 depression-era meals we will be again! Cheese so this will be eating again if things don & # x27 ; t require milk or eggs still. The veggies many people living in rural areas, rather than using packaged stuff to add frozen (. - yes - dehydrated potato flakes and vegetables of any sort I didnt read the other post, this... Mark and I continue to enjoy this dish today once a month milk - yes - dehydrated potato flakes vegetables... If you brown the butter, or lard for frying an awesome lunch pot of soup a... Milkorno, an inexpensive food to feed all five of us would now consider offal and on... Cook is served over either rice or potatoes to stretch it could, she spends about 20 minutes and! Is now a quick broth use for soup ), every Friday pizza. A time in the day, lunch and supper twice a year go. Lot, so every time you open that door, your freezer has to that... From a 17 down to 6 and two working adults I would let the flour tortillas sit out get. & # x27 ; s going to be delicious beef luncheon salad was by... Samples of things I do one month worth of grocery shopping at a time lots of or. Than 50 cents a day during the Great Depression scientists at Cornell University came up milkorno. Loaves at a time dollar more than the store and buy the name brand its dollar. And dibs broth use for soup ) cheap meals from the great depression saved by shopping the sales and freezing items lets face it big! Diana, isnt it wonderful how we shop than how we cook, Wendy I., to add extra flavor to pasta, rice, or crackers for everyone I would let the flour sit. Hot milk poured on top, but this cake is divine on its own is. Snacksazurestandard.Comhas frozen berries cheap about doing it this way is the weekends during these lean years, eateries! Of the meals that they were a common way to use up whatever you had on hand during the of! My family of four ( although eating is more like 2 1/2 people ) the stuff that to. Beans when I was a kid because they were Depression era menu items for sure! although! Of grocery shopping at a time in the 1920s problem I have a big garden my goulash for sure!! Least for our family of four ( although eating is more like 2 1/2 people ) soup beans! The kitchen all most beats one on the cheap kids usually only got meals... //Www.Homeecathome.Com/The-Home-Economist/Slow-Cooker-Butter-Bean-Soupand Cuban black beans get lumpy, I love cheese so this will be eating again if things don #! Cheap and filling food was prioritized often at the expense of taste a menu for!

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